Act of Contrition
O my God, I am heartily sorry for having offended you.
I detest all my sins because I dread the loss of heaven and the pains of hell.
But mostly because they offend you, oh my God, who aren't (art) all good and deserving of all my love.
I firmly resolve with the help of my (thy) grace, to confess my sins,
do penance, and amend my life forever. Amen.
I hope Fr. John realizes she knows God is good and only He can offer real grace.